Wholesome chickpea flour has 25% fewer calories than white or wheat flour. It is also gluten-free and low-glycemic.
Garbanzo Bean Flour (Chickpea)
Chickpea flour, also known as gram flour and cici flour‚ is popular in Middle Eastern and Indian cooking and baking. It is a highly functional ingredient for gluten-free baking.
Chickpea flour is made by grinding dried chickpeas into a powder. Since chickpeas are high in protein, fiber, several minerals and B vitamins, the flour is extremely nutritious.
Non-allergen chickpea flour has culinary properties similar to wheat flour and is permitted for people who have celiac disease, gluten intolerance or wheat allergy. Other popular applications for chickpea flour are bars, baked goods, snacks, pizza, dips, sauces, couscous and coating systems.
Wholesome chickpea flour has 25% fewer calories than white or wheat flour. It is gluten-free and low-glycemic, suitable for grain-free, paleo, and low carbohydrate diets.
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Western Foods take an innovative approach to developing gluten-free specialty and functional ingredients by utilizing the many benefits of rice flours and ancient grains.